The function of silicone yoga wheels

•Provide additional support and balance: Silicone yoga wheels can provide additional support and balance in yoga practice, increasing the difficulty and challenge of the practice. For example, in exercises such as boat pose, headstand, and camera pose, silicone yoga wheels can effectively support the waist and back, reduce weight and pressure on the body, and help you better maintain your posture.

• Deep massage and stretching: The surface design and texture of the silicone yoga wheel can help provide deeper massage and stretching. For example, during exercises such as back massage and spinal release, the elasticity and resilience of silicone yoga wheels can provide deeper stretching and relaxation effects, and help alleviate stress and tension in the body.

Strengthening the core and muscles: Silicone yoga wheels can also be used to exercise the core muscle group and other muscles. For example, during exercises such as rolling, planking, and squatting, silicone yoga wheels can increase body stability and difficulty, and help strengthen and exercise core and other muscle groups.

• Help with recovery and relaxation: Silicone yoga wheels can also be used for body recovery and relaxation. For example, when stretching the neck, back, and legs, the soft texture of silicone yoga wheels can better adapt to body curves and needs, and provide additional massage and support.

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